Sarah Simmons Bodywork
nurture your being
Rosen Method bodywork frees up your body and soul by supporting inner awareness. Marion Rosen, a physical therapist, developed this approach out of her belief in the importance of authentic self expression. She saw how the temporary tension our bodies naturally use to cope with overwhelming feelings or injury can sometimes get stuck as long-term, unconscious, holding patterns...patterns that unknowingly limit how we move, think and feel. Marion was convinced that we didn't have to be shaped by our experiences in restrictive ways and, that consciousness is the key to unlocking our natural freedom.
The listening touch of Rosen Method allows you to connect with what you feel, beneath the limits of the tension. And that connection with who you really are, makes all the difference.
Rosen Method Bodywork is a hands-on, touch modality. Online sessions are not Rosen Method Sessions but the approach and philosophy are alive in my offerings via video.