I am responding to the Covid-19 pandemic by working with individuals through online sessions. This work is surprisingly effective at promoting relaxation, connection and awareness – goals that have been at the heart of my practice all along. Honestly, I was skeptical at first. How could remote bodywork possibly be a thing? What I've found, however, is that it will give you a new experience of the power of your own attention. In the midst of uncertainty and distancing the one thing you always have is your body.  Rediscover the resources you have for calm and resilience. Read more about Personal Sessions Online here. I look forward to helping you feel connected and supported through these challenging times.